Schedule
(Adult Fitness and Youth Classes)

Fall Schedule Overview

Monday
Tuesday
Wednesday
Thursday
Friday
5:00 AM
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
6:00 AM
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
12:00 PM
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
3:30 PM
Fun & Run
4:00 PM
Fun & Run
Fun & Run
4:30 PM
Movement
Performance
Movement
4:45 PM
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
5:00 PM
Movement
Movement
5:30 PM
Adv Ninja
Movement
5:45 PM
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
6:00 PM
Adv Ninja
Adv Ninja
6:45 PM
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
Saturday
8:30 AM
CrossFit
10:00 AM
CrossFit
Movement

5:00 AM
CrossFit
6:00 AM
CrossFit
12:00 PM
CrossFit
3:30 PM
Fun & Run
4:30 PM
Movement
4:45 PM
CrossFit
5:30 PM
Adv Ninja
5:45 PM
CrossFit
6:45 PM
CrossFit

5:00 AM
CrossFit
6:00 AM
CrossFit
12:00 PM
CrossFit
4:00 PM
Fun & Run
4:45 PM
CrossFit
5:00 PM
Movement
5:45 PM
CrossFit
6:00 PM
Adv Ninja
6:45 PM
CrossFit

5:00 AM
CrossFit
6:00 AM
CrossFit
12:00 PM
CrossFit
4:30 PM
Movement
4:45 PM
CrossFit
5:30 PM
Movement
5:45 PM
CrossFit
6:45 PM
CrossFit

5:00 AM
CrossFit
6:00 AM
CrossFit
12:00 PM
CrossFit
4:00 PM
Fun & Run
4:45 PM
CrossFit
5:00 PM
Movement
5:45 PM
CrossFit
6:00 PM
Adv Ninja
6:45 PM
CrossFit

5:00 AM
CrossFit
6:00 AM
CrossFit
12:00 PM
CrossFit
4:45 PM
CrossFit
5:45 PM
CrossFit
6:45 PM
CrossFit

8:30 AM
CrossFit
10:00 AM
CrossFit
Movement

Fitness Gym Hours

M - F

5:00 AM - 8:00 PM

Sat

8:30 AM - 6:00 PM

Sun

12:00 PM - 6:00 PM

Ninja & Fun Open Hours

M - F

10:00 AM - 6:00 PM

Saturday

Sunday

10:00 AM - 6:00 PM

12:00 PM - 6:00 PM

Weightlifting (Coached Hours)

Mon-Fri -
Coached Open
Gym

5:30 p.m - 7:30 p.m

SAT

10:00 a.m - 12:00 p.m

Weightlifting Foundations

Mon & Wed -
Foundations

6:45 p.m - 7:45 p.m

Home School

Mon-Fri

Coming Soon

After School

Mon-Fri

Coming Soon

Competitions

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