Schedule
(Adult Fitness and Youth Classes)
Fall Schedule Overview
Monday
Tuesday
Wednesday
Thursday
Friday
5:00 AM
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
6:00 AM
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
12:00 PM
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
3:30 PM
Fun & Run
4:00 PM
Fun & Run
Fun & Run
4:30 PM
Movement
Performance
Movement
4:45 PM
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
5:00 PM
Movement
Movement
5:30 PM
Adv Ninja
Movement
5:45 PM
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
6:00 PM
Adv Ninja
Adv Ninja
6:45 PM
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
Saturday
8:30 AM
CrossFit
10:00 AM
CrossFit
Movement
5:00 AM
CrossFit
6:00 AM
CrossFit
12:00 PM
CrossFit
3:30 PM
Fun & Run
4:30 PM
Movement
4:45 PM
CrossFit
5:30 PM
Adv Ninja
5:45 PM
CrossFit
6:45 PM
CrossFit
5:00 AM
CrossFit
6:00 AM
CrossFit
12:00 PM
CrossFit
4:00 PM
Fun & Run
4:45 PM
CrossFit
5:00 PM
Movement
5:45 PM
CrossFit
6:00 PM
Adv Ninja
6:45 PM
CrossFit
5:00 AM
CrossFit
6:00 AM
CrossFit
12:00 PM
CrossFit
4:30 PM
Movement
4:45 PM
CrossFit
5:30 PM
Movement
5:45 PM
CrossFit
6:45 PM
CrossFit
5:00 AM
CrossFit
6:00 AM
CrossFit
12:00 PM
CrossFit
4:00 PM
Fun & Run
4:45 PM
CrossFit
5:00 PM
Movement
5:45 PM
CrossFit
6:00 PM
Adv Ninja
6:45 PM
CrossFit
5:00 AM
CrossFit
6:00 AM
CrossFit
12:00 PM
CrossFit
4:45 PM
CrossFit
5:45 PM
CrossFit
6:45 PM
CrossFit
8:30 AM
CrossFit
10:00 AM
CrossFit
Movement
Fitness Gym Hours
M - F
5:00 AM - 8:00 PM
Sat
8:30 AM - 6:00 PM
Sun
12:00 PM - 6:00 PM
Ninja & Fun Open Hours
M - F
10:00 AM - 6:00 PM
Saturday
Sunday
10:00 AM - 6:00 PM
12:00 PM - 6:00 PM
Weightlifting (Coached Hours)
Mon-Fri -
Coached Open
Gym
5:30 p.m - 7:30 p.m
SAT
10:00 a.m - 12:00 p.m
Weightlifting Foundations
Mon & Wed -
Foundations
6:45 p.m - 7:45 p.m
Home School
Mon-Fri
Coming Soon
After School
Mon-Fri
Coming Soon
Competitions
TBA