• Set Your Goals. Achieve Them.

    Setup your Free Class or Personal Consultation. Strong is Changing The Industry.

    I’m ready

Our advisors and programs will help you reach your goals.

You have never experienced a fitness company like Strong.

24 Hours A Day.
7 Days A Week

DFW’s Premiere Training facility. Climate controlled, high grade platforms, racks, premium barbells & plates for those athletes looking to specifically train Olympic lifts or supplement with of one our other programs.

Our Level 1 & Level 2 classes

We have a proven track record to provide the best program for the beginner athlete to the most advanced.

Our attention to detail in every aspect of your training will ensure that you realize all the benefits that CrossFit has to offer.

L1 schedule doesn’t work for you? Don’t worry let your advisor know, and we’ll accommodate you!

We Make It Fun.
Bike :: TRX :: Tru-Form

We’re making fit fun! This program is for those individuals looking to tone up or change up the same ole boring routine. Heart rate monitors will be used to ensure you are reaching your intensity goals during each workout. In our newly renovated studio and with the best trainers in Dallas Fort Worth, you can choose from our functional fitness, spin, or running classes.

Squat – Push – Pull

Build a foundation of strength to support everything else. This program is scalable and consists of non complex lifts. There are 4 days of programming each week to be completed as the athlete’s schedule allows during Open Gym times or in our coaching hours Tuesday 5:30am – 7am and Wednesday 5pm – 6:30pm. This time is ran as a training session where athletes are encouraged to work with training partners to accomplish the work together under the coach’s supervision.

Take Your Training to The Next Level

So you want to get to the next level? Strong Competitor program will focus on one thing, attack your weaknesses to compete in the Sport of CrossFit. Our Strong Competitor Program will do just that.

Run Longer & Faster

Want to run longer or faster, swim, bike or simply add an aerobic base for your sport of choice?

Our program will be tailored to your goals with effective programming and coaching that is designed to test and build even the most advanced athletes.

Move and Control Your Body in Space

Strong Gymnastics is a structured three day a week program that runs in 4 week cycles. This program includes weekly hands on coaching, online coaching and multiple workshops throughout the year.

Change The World

Our educate pillar is internally and externally focused. We require our coaches to pass and possess some of the highest standards in the area and continually provide development for them. In 2017, we are opening our development program to the world.  If you are a trainer or gym owner, we invite you to enroll in our program to develop your coaches, audit your training program, and review your business processes. We will provide assistance with any facet of your fitness business from staff development, programming, nutrition classes, and business whiteboarding. You want to combine your gym with the Strong Brand, let’s talk. Our goal is to positively impact as many people as possible. We are ruling nothing out.

It All Starts Here!

Since 2009, we have watched fad diets and fitness crazes come and go. But when the fads have failed, the crazes died out, and people just want something that works…they turn to us. Strong Nutrition is based on three major pillars:

Expert Coaching

Guided Mentorship

Online & In-Person Support

Team Training – Individualized Programming – Get Faster

To be a truly great team all your athletes needs to possess Strength, Flexibility, Power, Speed, Cardiovascular Endurance, Coordination, Agility, Balance, Accuracy and you are only as strong as your weakest link. Our team can train you in groups, individually, or at your location with your existing programs; leverage the expertise of trainers from a diverse background of achievements and accolades.

3 Classes Per Week
$145
CrossFit & Fitness Only

Try it Out

Unlimited Classes
$160
Additional $25 per Program

Try it Out

WE PROVIDE THE WORKOUT AND EQUIPMENT

All you need to do is show up. We will handle the
rest

Need A Personal Session?

We are here for you and your goals.

YOU CHOOSE 3X PER WEEK

Choose 1 of our Core Programs for 3x per week: Fitness or CrossFit

YOU CHOOSE AN UNLIMITED PROGRAM

Choose 1 of our Core Programs: 24×7 Olympic Lifting, CrossFit, Strength, Fitness (Unlimited Fitness 185.00)

Add any core or add-on Programs for $25: Gymnastics, Endurance

  • Just wanted to give a huge shou tout to Strong for the gymnastics help! I did a workout in Cali at my old gym and they were so surprised at how much better my toe to bar and kipping had gotten. Thank you! Loving the program and excited to do more!

    - Katy Van Der Roest – SFPC Member

  • Shout out to Strong and their awesome programming and coaching! Got my first bar muscle up tonight! Can’t wait to work more through the program and get better at them and ring muscle ups too! 

    - Traci Wilson – SFPC Member

  • Words cannot describe my experience at Crossfit Strong…The memories and friendships and relationships I have made in addition to the coaching and nutritional advice I have received will remain with me always.

    - Charles Dannel, Member Since 2015

Your best decision of the year
starts today with just a click.

Our Strong Advisors are here for you
to assess your goals and ensure your experience
with Strong is unforgettable.

Connect with an advisor