Strong Fitness Programs


The Fitness Program that revolutionized the finess industry. Community style workouts that include constantly varied functional movements performed at a high intensity under the care of dedicated coaches

Home of CrossFit Strong

personal training

Want to see results but think you are not ready for group class? Maybe you want a more personalized approach. Private Training is the option for you!

Send us a strong advisor request to get set up with one of our professional coaches!

Open Gym

Train on your time! Do your programming or ours! Meet new friends! Open-gym available during business hours .

M-TH – 5AM – 8PM 

Fri- 5AM- 7PM
Sat – 8:30AM – 6PM
Sun – 12pm – 6PM


Refine your technique and work on getting strong with access to the best equipment in weightlifting. Bring in your own programming or team up with one of our nationally ranked coaches from our Strong community.


Conjugate based programming that focuses on deadlift, bench, and squat. Come train on your time during open gym or find a partner from our Strong community to test out equipment you won’t find at a tradition Globo.

Programming included with Strong All Access

Next Level

Increase your skill and compete at the next level. Through high volume strength, gymnastics, and metcon programming, challenge your abilities as you build community.

You are not just a number to us! 

Strong is changing the market.

Our busy lifestyles demand more and more of us. We ensure that you are reaching your goals through our comprehensive programs, nutritional framework and give valuable opportunites to build relationships with those around us. 

As a member of Strong, you are getting more than just a gym membership. You get a staff of fitness, ninja, and nutrition experts at your disposal.

Start typing and press Enter to search