Nick Titus – MOTM – July 2021
Nick Titus – Member of the Month – April 2021 Our Strong Athlete of the Month is Nicholas Titus! Nick is a vital member in our community by making everyone feel like part of the [...]
Strong Weightlifting Medals at 2021 Masters National Competition
Strong at Master’s Nationals Strong Weightlifting represented at the 2021 National Masters Championships held March 17-21st in Orlando, Florida. Masters weightlifting is open to athletes [...]
Best Moments of the 2021 OPEN
The 2021 CrossFit OPEN has brought some interesting workouts and exciting moments on Friday nights! Our Strong community has rallied together to make this year’s OPEN an unforgettable [...]
Weightlifting Fundamentals
Weightlifting Fundamentals Class We are excited to bring you a class dedicated to the tried and true fundamentals of Olympic weightlifting technique! Learn how to snatch, clean and jerk with [...]
CrossFit Strong OPEN 2021
OPEN SEASON IS HERE! What is the CrossFit Open? The Open is a worldwide community fitness event that takes place at your own CrossFit affiliate around the globe! Whether you’re an [...]