Nick Titus – Member of the Month – April 2021 Our Strong Athlete of the Month is Nicholas Titus! Nick is a vital member in our community by making everyone feel like part of the [...]
Strong at Master’s Nationals Strong Weightlifting represented at the 2021 National Masters Championships held March 17-21st in Orlando, Florida. Masters weightlifting is open to athletes [...]
The 2021 CrossFit OPEN has brought some interesting workouts and exciting moments on Friday nights! Our Strong community has rallied together to make this year’s OPEN an unforgettable [...]
Weightlifting Fundamentals Class We are excited to bring you a class dedicated to the tried and true fundamentals of Olympic weightlifting technique! Learn how to snatch, clean and jerk with [...]
OPEN SEASON IS HERE! What is the CrossFit Open? The Open is a worldwide community fitness event that takes place at your own CrossFit affiliate around the globe! Whether you’re an [...]