Posts

Safa Zarei is December’s Member of the Month! Safa has been with Strong for over a year now and is the embodiment of consistent dedication and hard work. Her progress has been nothing short [...]

The Robert Family have been an absolute JOY to have at Strong! They are a true inspiration and fully embrace what it means to live the modern active lifestyle. We asked them a few questions so [...]

MOTM – oct. 2021 – David & Liz Patrick World meet the PATRICKS!!!!!! David and Elizabeth joined us a few months ago and we quickly realized they are the ultimate power couple! Not [...]

MOTM – Sept. 2021 – Sushi World meet Sushi! Soroushi BKA Sushi is a powerhouse! Let it be known first that it might not be in the ways you are excepting. Sushi is a powerhouse in our [...]

ENDURANCE The ability to withstand an unpleasant situation without giving in WHAT THE SCIENCE TELLS US For every hard workout, there should be an easy workout. What is easy? Easy is easy. It [...]

Rob Graham – Member of the Month – August 2021 World meet Rob Graham! Sarcastic as they come, and not afraid to tell strangers hello, Rob is our August Member of the Month! We sit [...]

Alyssa Kwast- Member of the Month – July 2021 JULY IS HERE!!Time to feature another one of our amazing athletes!This month, we venture over to the weightlifting world to find Alyssa Kwast! [...]

Morales Family – Member of the Month – Juen 2021 Another month is here which means another Strong Athlete of the Month! This time we have “drumroll…. “, two members! Oscar Morales and [...]

Next Up in Strong Weightlifting Strong Weightlifting is keeping busy! Next up is the 2021 Lock & Load Championships being held this weekend, May 8-9th in Van Alstyne, Texas. We have ten [...]

Ryan Jackson – Member of the Month – May 2021 Our Strong Member of the Month is coming from our youth side. A young Ninja athlete – Ryan Jackson! You can’t say enough about this [...]