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Author Archive for: "bradonhull"
Home » Archives for bradonhull
 ENDURANCE THURSDAYS
By bradonhull
In Posts
Posted August 5, 2021

ENDURANCE THURSDAYS

ENDURANCE The ability to withstand an unpleasant situation without giving in WHAT THE SCIENCE TELLS US For every hard workout, there should be an easy workout. What is easy? Easy is easy. It [...]

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 Lock & Load Local WL Competition
By bradonhull
In Posts, Weightlifting Updates
Posted May 6, 2021

Lock & Load Local WL Competition

Next Up in Strong Weightlifting Strong Weightlifting is keeping busy! Next up is the 2021 Lock & Load Championships being held this weekend, May 8-9th in Van Alstyne, Texas. We have ten [...]

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 SUMMER IS COMING
By bradonhull
In Posts
Posted April 28, 2021

SUMMER IS COMING

MEMORIAL DAY     Memorial day is just around the corner! You know what that means… MURPH! For those who are not aware and have never done the workout Murph, here is what is in store for [...]

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 Nick Titus – MOTM – July 2021
By bradonhull
In Fitness Updates, Member of The Month
Posted March 31, 2021

Nick Titus – MOTM – July 2021

Nick Titus – Member of the Month – April 2021 Our Strong Athlete of the Month is Nicholas Titus! Nick is a vital member in our community by making everyone feel like part of the [...]

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 Strong Weightlifting Medals at 2021 Masters National Competition
By bradonhull
In Fitness Updates, Weightlifting Updates
Posted March 30, 2021

Strong Weightlifting Medals at 2021 Masters National Competition

Strong at Master’s Nationals Strong Weightlifting represented at the 2021 National Masters Championships held March 17-21st in Orlando, Florida. Masters weightlifting is open to athletes [...]

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 Best Moments of the 2021 OPEN
By bradonhull
In Fitness Updates, Posts
Posted March 24, 2021

Best Moments of the 2021 OPEN

The 2021 CrossFit OPEN has brought some interesting workouts and exciting moments on Friday nights! Our Strong community has rallied together to make this year’s OPEN an unforgettable [...]

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 CrossFit Strong OPEN 2021
By bradonhull
In Fitness Updates
Posted February 25, 2021

CrossFit Strong OPEN 2021

OPEN SEASON IS HERE! What is the CrossFit Open?            The Open is a worldwide community fitness event that takes place at your own CrossFit affiliate around the globe! Whether you’re an [...]

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