Caitlin practices what she preaches and is a fountain of information. She started studying archaeology and found her passion for Nutrition. Who would have thought
History runs deep in this talk! If you ever walk into our old box, you would have seen his competitor picture on our wall. His
Our fam-uh-lee, expertise, & professionalism continue to grow at Strong with the addition of our newest Coach, Angela Robinet. It was great to sit down
1.How long have you been CrossFitting? My first WOD was in 2008, then I dabbled at home for a few years before I joined a
We could have talked for hours! Don’t worry, we didn’t! It was great to sit down with Matt outside the hustle of daily classes, programming, &
Want to play some soccer, volleyball, or maybe you going to get sent to your school counselor’s office for gluing desks to the ground! All
1. How long have you been training to be a Strong Ninja? I’ve been at Strong since it became Strong this summer; but I’ve been
Over 10 years ago, Strong started in my garage in Addison, TX as one of the original CrossFit boxes in DFW. We have grown into
Strong Talk for Strong People! Cale O’ Bryan is a hidden treasure and so many great stories. If you find him, you have to ask
Life Changing! Stephen sheds light on how to make some life changing decisions to improve your quality of life. It is these conversations that really
Alrighty Guys! In this episode of Strong Talk, we get the opportunity to learn about and love April even more as a friend, coach, competitor.
It was great to talk with one of the Strong women in the workforce, life, and our fam-uh-lee. We catch up and found how Hilary
Gangsta by night, lawyer by day and a part of the Strong fam-uh-lee since 2/28/2012 for those needing their iPhone that is 7 years! It
We sit down with the one and only Matthew Cox. Matt has an amazing story of transformation and pursuing your passion. If you haven’t had
We sit down with Athlete of the Month of April, Nathan Miller. Nathan drank the Kool-Aid and now doesn’t miss a WOD. In his words,
