June 12, 2020
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Blog
What is Strong to You?
Strong didn’t start with any grandiose idea of changing people’s lives and protecting their health and wellness. We started working out in a garage with
May 28, 2020
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April 11, 2020
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Blog
Strong Talk With Caitlin Alday – Eat Your Veggies??? – Ep. 20.11
Caitlin practices what she preaches and is a fountain of information. She started studying archaeology and found her passion for Nutrition. Who would have thought
March 28, 2020
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Blog
Strong Talk with Jake Thompson – Control the Controllable – Ep. 20.10
History runs deep in this talk! If you ever walk into our old box, you would have seen his competitor picture on our wall. His
March 22, 2020
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PodCast
Strong Talk with Angela Robinet – Ep. 20.09
Our fam-uh-lee, expertise, & professionalism continue to grow at Strong with the addition of our newest Coach, Angela Robinet. It was great to sit down
March 11, 2020
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Athlete of The Month
Caitlin Allday – Strong Athlete of The Month
1.How long have you been CrossFitting? My first WOD was in 2008, then I dabbled at home for a few years before I joined a
March 3, 2020
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PodCast
Strong Talk with Matt Sidwell – Ep. 19.08
We could have talked for hours! Don’t worry, we didn’t! It was great to sit down with Matt outside the hustle of daily classes, programming, &
September 5, 2019
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PodCast
Strong Talk with Sarah McKimmey – Ep. 19.07
Want to play some soccer, volleyball, or maybe you going to get sent to your school counselor’s office for gluing desks to the ground! All
July 21, 2019
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Athlete of The Month
Debbie Jackson – Strong Ninja of The Month
1. How long have you been training to be a Strong Ninja? I’ve been at Strong since it became Strong this summer; but I’ve been
July 3, 2019
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Blog
@Strong – “Our Past Grew Us, But Our Future Will Define Us.”
Over 10 years ago, Strong started in my garage in Addison, TX as one of the original CrossFit boxes in DFW. We have grown into
June 17, 2019
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PodCast
Strong Talk with Cale O’ Bryan – Ep. 19.06
Strong Talk for Strong People! Cale O’ Bryan is a hidden treasure and so many great stories. If you find him, you have to ask
June 17, 2019
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PodCast
Strong Talk with Stephen Kasallis – Ep. 19.05
Life Changing! Stephen sheds light on how to make some life changing decisions to improve your quality of life. It is these conversations that really
June 17, 2019
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PodCast
Strong Talk with April Bullock – Ep. 19.04
Alrighty Guys! In this episode of Strong Talk, we get the opportunity to learn about and love April even more as a friend, coach, competitor.
June 17, 2019
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PodCast
Strong Talk with Hilary Cook Ep. 19.03
It was great to talk with one of the Strong women in the workforce, life, and our fam-uh-lee. We catch up and found how Hilary
June 17, 2019
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