Strong Fitness & Fun

- Experience THe Best

- Building Authentic Communities

WHAT Makes us STRONG?

  CARE

Our members can find programs, steel barbells, equipment, and obstacles at almost any fitness facility, but what they won’t find is a team that genuinely cares about them and their goals.

  EDUCATE

We are here to educate our members and our staff. Our doors are open to the entire community to create a center of excellence to learn and contribute. The standard of excellence demanded by each of us has no limits.

  INSPIRE

Our actions in our personal life, conviction in our training and work, and the trust developed in our relationships inspire each other and our members to lead a healthier lifestyle.
**SATISFACTION GUARANTEED**

Step 1 - First Class Is Free

Meet our Team and find out why we are the best fitness family in the World.

Step 2 - Choose A program

Our Team & Programs are here so that you can reach your goals!

Step 3 - Sit Back & Relax

We give you the programming, education, & community to make this Is Your Last Gym Membership.

Reach Your Goals With Strong

Strong is changing the market.We will ensure that you are reaching your goals through our comprehensive programs and our nutritional framework. As a member of Strong, you are getting more than just a gym membership. You get a staff of fitness and nutrition experts at your disposal.

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Our Strong Pillars

FAMILY
OUR FAM-UH-LEE HAS ALWAYS BEEN OUR PRIORITY. WE USETHE WORD FAM-UH-LEE TO REPRESENT OUR COMMUNITY, CUSTOMERS, AND THEIR FAMILIES. STRONG IS A SECOND HOME AND SAFE PLACE FOR A COUNTLESS NUMBER IN DFW.
FITNESS
OUR PROGRAMS ARE DESIGNED TO PROVIDE A PERSONALIZED, HOLISTIC APPROACH TO INDIVIDUAL AND TOTAL “FAMILY” HEALTH/WELLNESS THROUGH OUR PILARS OF CARE, EDUCATE AND INSPIRE.
FUN
A SPACE TO PLAY, LAUGH, LEARN, AND CELEBRATE MILESTONES IN FITNESS, NUTRITION, WELLNESS, SELF IMPROVEMENT, AND TRIUMPH TOGETHER AS A COMMUNITY.

OUR Programs

CrossFit Strong

  • Professional Coaches
  • Open 5am to 7pm
  • Showers
  • Nutrition Coaching
  • Community-style workouts

The Strong Studio

  • HiiT Fitness
  • Bootcamp Style Classes
  • Yoga for athletes

Strong Olympic

  • The Best Equipment
  • Do Your Own Programming
  • National Coaches

Strong Strength

  • Undeniable Effective Programming
  • Open Gym & Partner Training
  • You Can’t Find This at the Globo

Strong Family Fun

  • Affordable Family Fun & Fitness
  • Run. Play. Jump. Climb
  • Events & Parties

FAQ

Click “Start Here” on our main page. You will need to register for an account and sign our waiver. From there you can choose which programs you want to join.

You will be lead by one of our highly skilled coaches through whichever program you choose. After you pick your first class, we just ask that you please register online before coming to your very first session.

Your first class is complimentary. You can see our pricing and membership options here.

Everything is scalable. The coaches will assess your capacity and scale the workout as needed. You do not need to be in shape to start. Our programming is designed to do just that.

Check out our “Schedule” page for details on all of our program’s individual schedules.

Come to any class time that works for you! We offer 15 class times (CrossHit & HiiT) a day Monday through Friday!

OUr Past 10 Years in DFW

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