Strong Fitness Performance & Ninja
Experience Strong & The Modern Active Lifestyle

Home of CrossFit Strong :: Strong Youth Sport Development :: Strong Ninja Dallas

What's New @Strong

YOUR LIFE. YOUR FAMILY. YOUR WAY

Fall Mini Camp

Perfect for when you need just a day! - - Monday/Tuesday 9-3pm - 2 Snacks AND Lunch *Sibling Discount Availabl
Limited Spots

Stocking Stuffers!

Pop-It's, Fidget Spinners, Lacrosse Balls, Water Bottle or Key Chains!

Strong Services

YOUTH CLASSES

FUN, EFFECTIVE, AND ENGAGING CLASSES FOR ALL AGES AND SKILL LEVELS.
1st Class Free

PARTIES & EVENTS

BIRTHDAYS, SCHOOLS, TEAM EVENTS & PARTIES. WE DO IT ALL!!

OPEN PLAY

THE LARGEST PLAYGROUND FOR ADULTS AND KIDS ALIKE.

Toddler Area

LET THE LITTLE ONES BURN OFF SOME ENERGY WHILE YOU SIT BACK AND RELAX OR ENJOY A DRINK FROM OUR GOOD DECISIONS CAFE!

Field Rentals

EXCELLENT FOR SOCCER, FOOTBALL,  AND SKILL SESSIONS OF ANY KIND. WE CAN MEET ANY OF YOUR FIELD BASED NEEDS

ADULT FITNESS

15+ YEARS SUPPORTING OUR MEMBERS IN GROUP FITNESS & PERSONAL TRAINING. CROSSFIT AND STUDIO HIIT CLASS

Cafe

COFFEE, SHAKES, PROTEIN SMOOTHIES. YOUR HOME AWAY FROM HOME, KICK YOUR FEET UP AND RELAX AND LET US DO IT FOR YOU.

NEED TO KNOW

Fitness Hours:

M-F: 5AM - 8PM
Sat: 8:30AM - 6PM
Sun: 12PM - 6PM

Contact Us:

Email: Info@strongdallas.com
Phone: 972-373-4062

LOCATION:

4207 Simonton Rd.
Dallas, TX 75244
For directions: Located next to Wisteria - South of Alpha Right off of Midway Road

Google Map

View

Fun Hours:

M-F: 10AM - 6PM
Sat: 10AM - 6PM
Sun: 12PM - 6PM

Contact Us:

Email: Info@strongdallas.com
Phone: 972-373-4062
FAMILY
OUR FAM-UH-LEE HAS ALWAYS BEEN OUR PRIORITY. WE USE THE WORD FAM-UH-LEE TO REPRESENT OUR COMMUNITY, CUSTOMERS, AND THEIR FAMILIES. STRONG IS A SECOND HOME AND A SAFE PLACE FOR A COUNTLESS NUMBER IN DFW.
FITNESS
OUR PROGRAMS ARE DESIGNED TO PROVIDE A PERSONALIZED, HOLISTIC APPROACH TO INDIVIDUAL AND TOTAL “FAMILY” HEALTH/WELLNESS THROUGH OUR PILARS OF CARE, EDUCATE AND INSPIRE. COME CHECK OUT OUR CROSSFIT CLASSES, OUR STRONG SPORT DEVELOPMENT, & NINJA CLASSES FOR ALL LEVELS
FUN
A SPACE TO PLAY, LAUGH, LEARN, AND CELEBRATE MILESTONES IN FITNESS, NUTRITION, WELLNESS, SELF IMPROVEMENT, AND TRIUMPH TOGETHER AS A COMMUNITY. YOUTH SPORT & NINJA CLASSES BASED ON THE SHOW AMERICAN NINJA WARRIOR. LARGEST GYM IN TEXAS!

WHAT OUR CUSTOMERS SAY

Experience Strong

This Is Strong
We Are Strong
You Are Strong

Play Video

Sports Fitness and Fun Gymnastic Classes in Dallas TX

We have so many wonderful options for kids at Strong! Whether it be structured classes in our youth program, a day of ninja warrior gym fun during open play, or a birthday party they will never forget, we have something for everybody all year long.

Backed up by over 13 years in the fitness space, Strong offesr one of the best workout classes in Dallas. Our adult fitness classes can be modified for any fitness level so you can start seeing result as soon as possible. We also offer a comprehensive open gym experience where members can utilize top quality equipment, ample space, and a great atmosphere making Strong one of the premier gyms in Dallas.

We can facilitate almost any kind of event you can think of!. Our event services include birthday parties, field trips, corporate trainings, home-school gatherings, and more!

Yes! At Good Decisions Café, you can order a variety of items such smoothies, shakes, various coffee’s, salads, pizza’s, and many other food options.

WHAT Makes us STRONG?

Our Pillars

  CARE

Our members can find programs, steel barbells, equipment, and obstacles at almost any fitness facility, but what they won’t find is a team that genuinely cares about them and their goals.

  EDUCATE

We are here to educate our members and our staff. Our doors are open to the entire community to create a center of excellence to learn and contribute. The standard of excellence demanded by each of us has no limits.

  INSPIRE

Our actions in our personal life, conviction in our training and work, and the trust developed in our relationships inspire each other and our members to lead a healthier lifestyle.

You are not just a number to us! 

Strong is changing the market.

Our busy lifestyles demand more and more of us. We ensure that you are reaching your goals through our comprehensive programs, nutritional framework and give valuable opportunites to build relationships with those around us.

As a member of Strong, you are getting more than just a gym membership. You get a staff of fitness, ninja, and nutrition experts at your disposal.

Strong Frequently Asked Questions

Parents & Adults are free! We do ask if adults will be on the floor that they have a waiver signed!

Kids and toddlers who are walking count. If the child is still in a crawling phase then they do not count.

You can choose to include and pay for siblings of guests. Parents are also welcome to pay for them separately! Let your party staff know which option you prefer at the beginning of your party so that she can charge accordingly.

 

All parties are two hours. 
90 minutes of the party will take place in your very own party bay!  Your guest are welcome to stay and keep the party going after your reserved time is up for a discounted Open Play Fee
Your tables will be set up and ready for you 15 minutes before your party time. Your party hostess will be available for you at that time to assist you with setting up anything you bring.
PLEASE NOTE:
If your party begins right when we open, the doors will open promptly 15 minutes before opening (not earlier) for you to come in and setup before your guests arrive.

We allow all birthday treats (Cakes, cookies, ice cream, etc.) as well as prepackaged snacks and specialty drinks. We do not allow outside food.  Good Decisions Cafe offers pizza, nuggets or salad for your guests. 

Yes, you can per order pizza, nuggets, and other food options through Strong’s Good Decisions Cafe
Yes! STRONG is a perfect place for large groups and private events of all types because of how versatile our facility is! We can host any type of party: quienceneras, bar/bat mitzvahs, corporate team-building events, adult birthday parties, school field trips, and more! Private events must be scheduled outside of the regular hours of operation. Our 52,000 square foot facility makes STRONG an ideal spot for large groups! Private Email INFO@STRONGDALLAS.COM for specifics on booking your private event with us!​
There is a $100 non-refundable deposit. If you need to cancel you may use that deposit for a later date (within 6months).  Rescheduled time slots are subject to availability. 
Yes! You have the option to add on a Private host who will coordinate a structured game for your party. During this structure play you will be given different game options. During that time you will have one field reserved just for your group for 30min.
All Packages come with decorations: two bundles of three multi-colored balloons, blue/pink  tablecloths & forks, and blue/red plates & napkins. If you would prefer to bring your own decor, you are welcome to use a mix of yours and ours, or just yours.

Yes! Strong is one of the best places to host a birthday parties for toddlers in Dallas TX. We have areas of the facility tat are very toddler friendly including a toddler area that is only for ages 5 and under.

We most definitely can! Strong is a great place to have fun corporate events in Dallas Texas. The combination play and fitness at Strong creates endless possibilities for corporate training or team bonding.

Start typing and press Enter to search